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Avoid wearing the same pajamas for 3 days in a row

London-ALSHARQIYA   January 16: Lots of people wear their pajamas for several nights in a row. It seems that this is a big mistake, and the reason, according to experts, is that its fabric rubs against the skin during sleep, and this leads to the accumulation of harmful bacteria and dead skin residues on it.
According to experts, these residues and bacteria may transfer to the bedspread, which may cause infections over time. Also, these harmful particles can be transferred to other clothes during the washing process, noting that this process cannot remove all microbes.
This not only negatively affects health, but also affects sleep quality. Wearing the same pajamas for several days may lead to itchy skin, which causes the inability to sleep healthy and soundly.

This may lead to other negative consequences, including the promotion of sensitivity in people who suffer from it, the growth of pimples and acne, as well as the possibility of a bad smell. With this in mind, it is important to change your pajamas every two days.

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